Center for Transition and Transformation

Penny Field, MA, LPC, NCC
Psychotherapy, Personal Consulting,
Group Facilitation
East Hartford, CT

One of the few constants in life is change. As we move through our lives, we often find ourselves in periods of transition that can cause us to feel confused, anxious, or depressed, even if the changes are positive and exciting.

• Marriage
• Relationship breakups or divorce
• Educational or career changes
• Changing stages in our children or parent's lives
• Grief and/or loss

Transitions, while challenging and often stressful, with help and support can be opportunities for true personal growth and transformation.